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J. Harris's avatar

Robyn, I eat mostly red meat as I consume animal based nutrition for nearly 6 years. I also supplement with zinc (w/copper) and occasionally bison, elk or venison liver (raw).

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Robyn Chuter's avatar

I would be very interested to see a microbiome analysis that measured your butyrate level, as butyrate is a potent neuroprotector and post-COVID anosmia seems to be due to nerve damage.

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