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Sh1rl3y's avatar

I changed to a keto type diet about three years ago as I was getting swollen finger joints and some arthritis in knees. I am pleased to say both fingers and knees are great. A friend saw how I got on and she did the same and got relief from very sore knee, she also lost weight after trying lots of diets and not managing before. It can be hard to keep to it and it takes about 6 weeks for sugar withdrawal to stop ( can result in headaches). But worth a try. I also have an IR blanket. Look up uses of hydrogen peroxide on internet, increasing oxidation has been reported by others. It is looking increasingly likely that autoimmune conditions are going to increase especially with more doses :-(

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