Reading on its use in the FLCCC protocols is what got me going with that, convinced my wife to whip some up, and she did-- both water and milk kefir.
WHEW. Boy did my intestines get PURGED. Since then, significant dysbiosis(read diarrhea), sigmoid area pains, and a slow return to somewhat reas…
Reading on its use in the FLCCC protocols is what got me going with that, convinced my wife to whip some up, and she did-- both water and milk kefir.
WHEW. Boy did my intestines get PURGED. Since then, significant dysbiosis(read diarrhea), sigmoid area pains, and a slow return to somewhat reasonable motility after losing about 10# and severe diet restriction to come back to half normal eating. I cannot be sure, but believe I may have taken in too much of the water kefir at one point and that tipped the scales. The problem is I know NOTHNG about kefir and how to use it, just started randomly trying small amounts. . . long story short, Kefir did NOT solve my problems but seemed to make them worse.
Mel. Most of this started with Kefir!
Reading on its use in the FLCCC protocols is what got me going with that, convinced my wife to whip some up, and she did-- both water and milk kefir.
WHEW. Boy did my intestines get PURGED. Since then, significant dysbiosis(read diarrhea), sigmoid area pains, and a slow return to somewhat reasonable motility after losing about 10# and severe diet restriction to come back to half normal eating. I cannot be sure, but believe I may have taken in too much of the water kefir at one point and that tipped the scales. The problem is I know NOTHNG about kefir and how to use it, just started randomly trying small amounts. . . long story short, Kefir did NOT solve my problems but seemed to make them worse.