I think the key point she was asking - and I'm also interested as I'm getting heart issues and also trying to ease back into exercise - is exercise safe and improving our health, or increasing our risk? Getting fat and lazy doesn't seem the optional approach?
i would go as far to say that these things exacerbate all conditions... i don't know exactly how but it is immune-mediated
I think the key point she was asking - and I'm also interested as I'm getting heart issues and also trying to ease back into exercise - is exercise safe and improving our health, or increasing our risk? Getting fat and lazy doesn't seem the optional approach?